Acupuncture to quit smoking: a method derived from Chinese medicine
Acupuncture, originating from traditional Chinese medicine, is sometimes used as support for quitting smoking. This practice is based on the concept of vital energy, “Qi,” which circulates in the body through channels called meridians. When this energy is unbalanced, disorders can appear, whether physical, emotional, or related to certain habits, such as smoking.
The practitioner inserts very fine needles into specific points on the body to stimulate certain areas. This procedure, generally painless, aims to restore inner balance and alleviate tensions or cravings associated with tobacco. Integrated into a global approach, acupuncture is sometimes considered a complementary support in a smoking cessation journey, in addition to medical follow-up or other recognized methods.
How does acupuncture affect the urge to smoke?
Acupuncture can be implemented using different approaches to support smoking cessation. One of the most well-known is the Chiapi method, which involves inserting needles into the sides of the nose, a technique called rhinofaciopuncture. This stimulation aims to act on the nervous system to interrupt the compulsive urge to smoke.
Another approach, auriculotherapy, involves stimulating precise points located in the ear. This method is often used to help manage stress, mood swings, or irritability that can accompany smoking cessation. Other areas, such as the wrist or chest, can also be targeted depending on the person’s physical or emotional state.
These techniques alone do not eliminate the urge to smoke, but they can help alleviate certain withdrawal symptoms. Their effectiveness largely depends on the practitioner’s diligence, the regularity of sessions, and individual sensitivity to this type of stimulation.
Limitations and potential dangers of acupuncture for quitting smoking
Risks associated with improper acupuncture practice for quitting smoking
As in many countries, the lack of a strict framework around alternative medicines can lead some people in Algeria to consult insufficiently trained practitioners. When performed incorrectly, acupuncture can lead to various undesirable effects.
Improper needle insertion can cause:
- persistent pain,
- skin infections,
- nerve damage,
- or, in very rare cases, a pneumothorax if a needle is inserted too deeply into the chest.
For this reason, it is strongly recommended to consult a qualified professional who has undergone serious training and possesses proven experience in acupuncture practice. Medical or paramedical supervision is also a guarantee of safety, especially when it comes to support for smoking cessation.
Ineffectiveness in some people
Acupuncture does not work for all smokers. Some experience no relief, either physically or emotionally. Contrary to popular belief, this method does not negate the effects of withdrawal, such as:
- irritability,
- insomnia,
- compulsive cravings.
This can lead to frustration and a rapid relapse, especially if no follow-up or psychological support strategy is implemented.
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The illusion of a miracle solution
The greatest danger of acupuncture for quitting smoking lies in the mistaken idea that it constitutes a unique and sufficient solution. This sense of security can deter some people from seeking more effective, scientifically validated alternatives.
Without behavioral support or complementary treatment, acupuncture alone shows a high long-term failure rate. It can then delay truly effective cessation, or even discourage future attempts.
Contraindications to consider
Even if it is generally well-tolerated, acupuncture is not recommended in certain cases, particularly:
- for people suffering from coagulation disorders,
- for those undergoing anticoagulant treatment,
- or presenting skin conditions at the insertion points.
Prior medical advice is therefore strongly recommended before considering this method.
Is acupuncture effective for quitting smoking in Algeria?
More and more centers in Algeria offer acupuncture as a supportive method for people wishing to quit smoking. However, to date, this approach is not recognized as a reference treatment for smoking cessation by health authorities.
According to a review of studies conducted by the Cochrane Collaboration, the beneficial effects of acupuncture are mainly observed in the short term. After a period of six months, the results are not significantly better than those obtained without specific support. The majority of relapses are attributed to a lack of structured follow-up and comprehensive care.
In summary, acupuncture can represent occasional support in a smoking cessation process, but it is not enough on its own to guarantee lasting cessation. A structured, comprehensive method targeting physical dependence, such as photobiomodulation used by laserOstop, generally offers better long-term prospects.
LaserOstop®, an alternative to acupuncture for quitting smoking in Algeria
Inspired by the principles of acupuncture, the laserOstop® method uses an innovative technology called photobiomodulation, without needles or pain. It relies on the emission of a soft laser that stimulates energy points located in the auricle of the ear, similar to auriculotherapy. The objective is clear: to act on physical nicotine dependence, without resorting to substitutes or medications.
Unlike traditional acupuncture, this method is non-invasive and painless. It also acts on snacking cravings that frequently appear during withdrawal, thereby limiting the risk of weight gain that often hinders cessation attempts.
Already present in France, Romania, Morocco, Canada, and several other countries, the laserOstop® method is now accessible in Tunisia and near Algeria. It has already helped thousands of people quit smoking naturally and quickly.
With no known side effects, this gentle approach comes with a one-year guarantee: in case of relapse, follow-up is offered at no additional cost. A way to reassure and provide lasting support to those who wish to regain their freedom.
Book your appointment today to begin an effective and lasting cessation, in complete safety.
